It's the best fucking money I've ever spent. I feel much more prepared to take on each day. I feel like I'm a much better man who's gonna be able to bring my whole authentic self to my family, to my wife, to my daughter and. To me I'm gonna show up for me and the strides I've made in the last six months I think were largely in part to putting my foot in the door the first time and then getting to push and lean in for the second retreat.

Worth it. 10 out of 10. And I don't give high praise, just to give high praise. Mark is the man. He was a great facilitator. And he led us in the journey. And I'm very thankful for him both on this journey, as a man, and a friend in my life.

And I will continue to go to these