top of page

Pregnancy/Postpartum

Ep. 11

Having Kids Led to Better Sex

In this episode :​

  • How their relationship with sex & communication began

  • What sex was like after having their first baby

  • How Brianna stepped into her sexual confidence 

  • Prioritizing  your relationships with: self, partner & kids

  • Communication & Exploration

Ep. 34

The parent trap:
are you the default parent

In this episode:

  • Different ways to implement support for the ‘default parent’

  • How to avoid burnout and resentment of your partner

  • The impact of different parenting styles on ‘default parent syndrome affected this phenomenon

  • Tips that have helped Brianna and Mark balance responsibilities and navigate conversations around dividing roles

Ep. 41

Essential Conversations to Prep For Baby

In this episode: 

  • The inevitable changes in relationship dynamics when expecting a child.

  • Clarifying the unique role your partner plays during the early stages of parenthood.

  • The significance of building a network of friends, family, and professionals.

  • Prioritizing self-care routines for both partners.

  • Setting realistic expectations for bonding moments.

communication

EP. 43

Navigating Conflict for Deeper Connection

In this episode :​

  • Understanding Conflict Patterns

  • Creating safety within conflict

  • What does resolution look like

Ep. 54

Navigating Conflict IRL: An Inside Look

In this episode :​

  • Acknowledging past relationship patterns​

  • Miscommunication--view from each perspective

  • Resentment/unmet needs

  • Coming back to connection

Ep. 25

Exploring the
5 Love Languages

In this episode :​

  • Creating deeper connection through the love languages 

  • How cultural differences influence the way people express and receive love. 

bottom of page